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Dessert in smoothie form?  Well, why not!  Not only does this taste like everyone’s favourite afternoon treat, carrot cake, it also has one portion of vegetables to help you get to your 5-a-day quota.

The weather has been beautiful the past couple of days in the UK and I’m hoping that it’s going to stick around.  However, if the unfortunate happens this brightly coloured smoothie is like sunshine in a glass, so even on a grey day, you can get a healthy and bright start. 

Now I’m really excited about this recipe because it’s centred around my favourite meal of the day, breakfast!  Who doesn’t love starting the day with a delicious meal to get them all kick started for the day? Me for one, however, I was seriously surprised when I discovered that so many of you simply don’t make time in your busy schedules to eat a decent breakfast. 

Carrot Cake Smoothie
Prep Time
5 mins
Total Time
5 mins
Not only does this taste like everyone's favourite afternoon treat, carrot cake, it also contains one portion of vegetables to help you get to your 5-a-day quota.
Servings: 2
Author: Jemma Andrew-Adiamah
  • 2 grated carrots
  • 1 tbsp coconut oil
  • 1 scoop vanilla protein powder (5g)
  • 1 tsp cinnamon
  • 1 heaped tsp of raisins
  • juice of ½ an orange
  • 2 tbsp ground almonds
  • 500 ml almond milk
  1. Pour all of the ingredients into a blender and blitz until completely smooth.
  2. Serve and enjoy!

I’m teaming up with Weight Watchers again as part their  campaign and you can read about what it means to me here.  Looking after your emotional health and nurturing a beautiful relationship with yourself is something that regular readers will know I’m incredibly passionate about.  Making time in your morning routine to kick-start your day with a nutritious breakfast is the perfect action of kindness towards yourself that your body will thank you for and I’ve got a series of recipes that is going to help you achieve just that. 

This recipe is designed to be made on the go, it’s so easy that you don’t even have to contemplate making breakfast when you’re in a rush.  It’s the ultimate portable breakfast and the inclusion of protein powder and healthy fats in the coconut oil should help to keep you going until your mid-morning snack time.   


*Recipe commissioned by , but all opinions are my own

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