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Now you all know that I’m a green smoothie girl, but every once in a while I like to change things up and experiment.  I just love this smoothie, it’s so creamy that has the texture of a milkshake and if you love berries then I know that you will love it too.  A few weeks ago I decided to make a frozen berry smoothie bowl for breakfast and promised myself that I would share the recipe on the blog – well here it is!

A berrylicious chia seed smoothie that is perfect for a speedy breakfast on the go or as a healthier afternoon snack to boost your energy levels.

This version of the smoothie is a little different because it’s not served in a bowl and it has one crucial ingredient that wasn’t in the original recipe…chia seeds.  Ever since making my , I’ve been obsessed and love adding a chia nutritional boost to my smoothies.  


Chia Berry Blast Smoothie
Prep Time
5 mins

A berrylicious chia seed smoothie perfect for breakfast or as a snack.

Course: Smoothie
Servings: 1
Author: Jemma Andrew-Adiamah
  • 75 g mixed frozen berries
  • 2 tsp chia seeds
  • 2 tbsp porridge oats
  • 2 tbsp Greek yoghurt
  • 2 tbsp unsalted cashew nuts
  • 1 tbsp ground linseed
  • 1-3 tsp maple syrup
  • 250 ml almond milk (or milk of your choice)
  1. Pour all of the ingredients into a blender and blitz until smooth.

  2. Serve in your favourite glass or cup and devour.


Another ingredient that I would love to try in this smoothie next time is a pinch of dried chilli flakes – just enough to give it a bit of a kick and to add an edge to the sweet flavour of the berries.  It’s definitely wouldn’t be a blow your head off kind of hot at all, but a subtle background heat that I think really works well.  Have you ever tried chilli dark chocolate, yum!?

Smoothies are seriously versatile and this mix has become a favourite of mine. They’re something quick and delicious in the morning when you’re in a rush and a healthier afternoon pick me up if you’re feeling low on energy. 

What is your favourite smoothie combination?  Do you have a go-to breakfast for when you’re in a rush?