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My week got off to a great start with 20 minutes of yoga for runners.  I love doing this download the day after a long run as it’s stretches out all of the muscles that have become tight.  Afterward I made yoghurt bowl for breakfast topping it with...

Happy Monday! I had the most perfect wake up all this morning.  I woke up to the sun streaming through my curtains this morning at 6am no less.   And before you think it NO, I don’t have holes in my curtains the sunlight was shining through the...

Howdy folks!  I hope all of your weeks have started well.  It was great hearing about your cupboard and fridge staples.  It is funny how many of us have so many “blogger” items in our cupboards that we consider a necessity. Popular staples...

Hey lovely people!  It’s the middle of the week already the weekend will soon be upon us again.  I’m so looking forward to this weekend as it will be my last shift at work for two weeks.  Two free weekends!!!  It’s such a rare...

Hello! Hello! Hello!  How is everyone doing? Well after a very standard Monday I hope today is more exciting.  Despite my average and boring Monday my eats kept me going through out the day and made it that little bit more interesting. Yesterday for...

I don’t really have time to do a full post as I need to rush to get to work, but I wanted to share with you last nights wonderful meal.  Pumpkin, Swede and Red Lentil Curry 🙂 What you will need… 1/2 cup of cooked swede 1/2 cup of cooked pumpkin 1 onion 1 clove of...
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