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I think I may have come up with the best spiced nut recipe!  It’s both healthy, refined sugar-free, fat-free and packed full of delicious warming spices, perfect for this time of year.  These are so easy to make that I’m not sure you could even...

Recently I’ve been on a bit of a mission to prepare lots of snacks and stock up the fridge and freezer with food before our little one arrives. One of my all time favourite recipes to make is for snack balls, which is another fabulous idea that I discovered...

Does the thought of baking scare you?  Well, this fool-proof recipe is for anyone and everyone, requires no baking and tastes brilliant!   One of my most popular recipes on the blog is my Macadamia and Coconut Protein Balls recipe and I think that is...

One of the most common questions that I have been asked by my readers, family and friends is how to snack healthily.  When the hunger monster strikes between meal times its always a tough choice whether to wait it out until your next meal or reach for that bag of...

I love snacking on dried fruit and nuts as a healthier alternative to see me through to my next meal.  Not only do they taste good but they also have the added benefit of being nutritious and good for you too. There has been a lot in the news in recently about...

Yeah you read that right triple, chocolate, and protein all in the same recipe name…sounds like heaven! I’ve been experimenting a lot with chocolate protein powder recently and loving adding it to my oats.  Also the fact that Lindt has just released a blueberry...
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