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As a population, we are becoming more aware of the importance of self care and the impact that making time for ourselves can have on our wellbeing.   However, with everything in life and especially in the realms of wellness at the moment, I fear that some people...

If you’re looking for a new dessert that doesn’t take hours to make and is a great all-rounder with the family, these baked apples spiked with cinnamon are for you.  A crumble or pie are one of my favourite apple-based desserts but after a heavy...

One of the things when starting to pursue a healthier lifestyle which was important to me was learning to love my body and realising that being healthy goes beyond the way that I look.   It’s taken me a while to realise that I’m worth more than my...

Happy Sunday!  So who’s still not feeling festive yet? We’ve got everything pretty much wrapped up here…literally! With a couple of gifts still left to arrive that I ordered online and the Christmas food shop to finish, we’re...

Hands up if you went a little crazy in the Black Friday sales…ME!  I totally got sale fever and spent a lot of time with my face stuck in my laptop on Friday.  A part of me is wondering how my eyes didn’t actually turn into squares and another...

How adorable is this gingerbread muffin?  Diving into this and sipping on my chai latte made yesterday’s Christmas shopping trip extra special.  I love all of those warm spicy flavours at this time of year and it wouldn’t be the festive season...
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