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How pretty is this Starbucks paper cup?  It was the perfect amount of spring time prettiness to hold my very autumnal chai latte.  I’m loving all the spring time loveliness about at the moment, especially the sunshine and blooms, definitely one of the...

Delicious springtime asparagus paired with butternut squash and courgette ribbons, simply flavoured with dried oregano, garlic and lemon zest makes a delicious bed for a poached duck egg, with its incredibly creamy yolk. If there is only one reason to be excited about...

A light low-carb breakfast option that is full of wonderful curry flavours and packed full of healthy nourishing protein from the added eggs and smoked fish.  The perfect healthy start to your day! Cauliflower is undergoing a revolution at the moment and...

For many years now, I’ve experimented with different milk alternatives instead of drinking cow’s milk.  Cow’s milk always seemed too hard for my stomach to digest and used to feel heavy in my stomach.  Recently I’ve given a2 Milk...

Dessert in smoothie form?  Well, why not!  Not only does this taste like everyone’s favourite afternoon treat, carrot cake, it also has one portion of vegetables to help you get to your 5-a-day quota. The weather has been beautiful the past couple of...
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