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Even though the diet culture would want us to believe it there’s no such thing as a perfect diet. We’re constantly spun the latest quick fix to lose weight, nourish our bodies and feel fabulous in 5 days created by some expert who’s never even laid eyes on you or...

I can’t believe that the first month of the year is almost over.  What normally feels like the longest month of the year has just flown by, perhaps because I’ve had lots going on.  To be honest, I will quite happily see the back of January, with...

Happy Sunday you lovely lot,  I hope your first week of January has been good and treated you well.  I was ill in the middle of the week, which put a downer on things, but thankfully I recovered quickly and I’m feeling much more like myself. Alfie came...

Happy New Year lovelies, I hope you all had a great time ringing in 2015! Around this time of year, I like to look ahead and think about what I would like to achieve over the next 365 days. Out of habit and constantly failing at them, I refuse to set myself any...

After I bothered to get my my hair cut this month a whole year later, I’ve really been taking extra special care of looking after my hair.  Not only can using particular treatments on your hair make it look it’s best, what you eat can also have immense effects on...
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