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When it’s freezing cold outside I can be a bit funny about eating meals that aren’t warm.  There’s nothing better than a nice hot meal to warm your belly in the winter and one of my favourite meals is a hearty soup.   With some soups, I...

Peanut butter cup protein brownies, yum!  Despite their calorific appearance these brownies actually live on the healthier side of life. They’re super fudgy, peanut butter heaven and chocolate indulgence.  This is one recipe that I have totally fallen in love...

If you love frittatas then don’t move a muscle, and if not, still don’t move a muscle as I’m sure this recipe will have you running into the kitchen.  Egg based meals, especially omelets have become a staple in my diet of late.  They are...

Oh this recipe is so good!  I could go on singing it’s praises, but I won’t – the pictures say everything and so much more. I think chilli has to be one of my favourite winter foods.  Hot. Warm spices. Comforting.  Everything that you need from your...

If you didn’t know already, breakfast is by far my most favourite meal of the day.  Given the time I’m a firm believer that breakfast should be eaten like a king.  Without a doubt, I love the chance of a leisurely breakfast with a mug of tea and a good book...
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